10 habits that can damage the brain..?
1. No Breakfast
Those who do'nt eat breakfast have a sugar content Low blood, which consequently supply of nutrients to the brain becomes is less.
Those who do'nt eat breakfast have a sugar content Low blood, which consequently supply of nutrients to the brain becomes is less.
2. Overeat
Too much to eat, let alone a high fat content, can result in hardening of the blood vessels of the brain due to accumulation of fat in the blood vessel wall. Consequently the ability of the brain will to decline.
Too much to eat, let alone a high fat content, can result in hardening of the blood vessels of the brain due to accumulation of fat in the blood vessel wall. Consequently the ability of the brain will to decline.
3. Smoke
Substances in tobacco that is inhaled will cause brain shrinkage quickly, and can lead to Alzheimer's disease.
Substances in tobacco that is inhaled will cause brain shrinkage quickly, and can lead to Alzheimer's disease.
4. Consuming too much sugar
Consumption of too much sugar will cause disruption absorption of protein and nutrients, resulting in an imbalance nutrients that would interfere with brain development
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain so it can decrease the efficiency of the brain.
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain so it can decrease the efficiency of the brain.
6. Sleep Deprivation
The brain needs sleep as a time to rest and recover his ability. Sleep deprivation in the long term will accelerate damage to brain cells.
The brain needs sleep as a time to rest and recover his ability. Sleep deprivation in the long term will accelerate damage to brain cells.
7. Head covered while sleeping
The habit of sleeping with the head covered increases the concentration carbon dioxide and decrease concentration of oxygen that can lead to brain damaging effects.
The habit of sleeping with the head covered increases the concentration carbon dioxide and decrease concentration of oxygen that can lead to brain damaging effects.
8. Using mind when sick
Working too hard or forced to use the mind we are currently studying with sickness may lead to reduced effectiveness of the brain and can damage the brain.
Working too hard or forced to use the mind we are currently studying with sickness may lead to reduced effectiveness of the brain and can damage the brain.
9. Less stimulating thoughts
Thinking is the most appropriate way to train our brain. Lack of stimulation in the brain can cause brain wrinkle us.
Thinking is the most appropriate way to train our brain. Lack of stimulation in the brain can cause brain wrinkle us.
10. Rarely communicate
Communication is needed as one means of spurring the ability the brain works. Communicate intellectually can trigger efficiency the brain. Rare ability to communicate will lead to intellectual brain to be poorly trained.
Communication is needed as one means of spurring the ability the brain works. Communicate intellectually can trigger efficiency the brain. Rare ability to communicate will lead to intellectual brain to be poorly trained.
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